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	<description>From labelling to enabling - a nurturing, therapeutic and educational environment for children with mild to moderate learning challenges.</description>
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		<title>Mindstretch News: Solid Evidence, Applied Wisely</title>
		<link>https://www.mindstretch.co.za/2026/10/24/mindstretch-news-solid-evidence-applied-wisely/</link>
		
		<dc:creator><![CDATA[Valerie]]></dc:creator>
		<pubDate>Sat, 24 Oct 2026 14:36:32 +0000</pubDate>
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					<description><![CDATA[<p>With 12 years of experience serving Cape Town as a model school for learners with special needs, we combine a science-led, heart-centred approach with teaching tailored to each child’s individual needs, helping all our learners flourish. This post shares our latest articles and news from around Mindstretch. Because great teaching begins with inspired staff, we [&#8230;]</p>
<p>The post <a href="https://www.mindstretch.co.za/2026/10/24/mindstretch-news-solid-evidence-applied-wisely/">Mindstretch News: Solid Evidence, Applied Wisely</a> appeared first on <a href="https://www.mindstretch.co.za">Mindstretch School</a>.</p>
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		<title>The Over-Wired Brain</title>
		<link>https://www.mindstretch.co.za/2026/09/29/the-over-wired-brain/</link>
		
		<dc:creator><![CDATA[Valerie]]></dc:creator>
		<pubDate>Tue, 29 Sep 2026 19:39:58 +0000</pubDate>
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		<guid isPermaLink="false">https://www.mindstretch.co.za/?p=9489</guid>

					<description><![CDATA[<p>Scientists are studying how the autistic brain is wired. One important idea is ‘over-wiring’. It could help explain why some children on the autism spectrum find everyday sensory inputs — sounds, lights, and touch — overwhelming. It could also help us to better help them manage their learning and everyday lives. 💡 We’re also often [&#8230;]</p>
<p>The post <a href="https://www.mindstretch.co.za/2026/09/29/the-over-wired-brain/">The Over-Wired Brain</a> appeared first on <a href="https://www.mindstretch.co.za">Mindstretch School</a>.</p>
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		<title>De-Stress the Assessment</title>
		<link>https://www.mindstretch.co.za/2026/09/26/de-stress-the-assessment/</link>
		
		<dc:creator><![CDATA[Valerie]]></dc:creator>
		<pubDate>Fri, 25 Sep 2026 22:06:01 +0000</pubDate>
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					<description><![CDATA[<p>At Mindstretch, we support children with learning challenges up to Grade R. Along the way, some children need a formal assessment that looks at their thinking and learning skills. This may be needed before a child moves on to their next school. Too often, we find that the assessment results don&#8217;t truly show what a [&#8230;]</p>
<p>The post <a href="https://www.mindstretch.co.za/2026/09/26/de-stress-the-assessment/">De-Stress the Assessment</a> appeared first on <a href="https://www.mindstretch.co.za">Mindstretch School</a>.</p>
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		<title>Mindstretch News: Science Led, Heart Based</title>
		<link>https://www.mindstretch.co.za/2026/06/05/mindstretch-news-science-led-heart-based/</link>
		
		<dc:creator><![CDATA[Valerie]]></dc:creator>
		<pubDate>Fri, 05 Jun 2026 12:55:09 +0000</pubDate>
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					<description><![CDATA[<p>With our science-based, heart-led approach, we combine decades of experience with the latest developmental breakthroughs to craft programmes for our learners. We continually evolve, apply, and freely share our best practices. Minimalist Parenting At Mindstretch, we move from &#8216;labeling to enabling.&#8217; Our latest article explores The Power of Minimalist Parenting – the art of balancing support [&#8230;]</p>
<p>The post <a href="https://www.mindstretch.co.za/2026/06/05/mindstretch-news-science-led-heart-based/">Mindstretch News: Science Led, Heart Based</a> appeared first on <a href="https://www.mindstretch.co.za">Mindstretch School</a>.</p>
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		<title>Good Hearing and Listening</title>
		<link>https://www.mindstretch.co.za/2026/06/01/good-hearing-and-listening/</link>
		
		<dc:creator><![CDATA[Valerie]]></dc:creator>
		<pubDate>Mon, 01 Jun 2026 12:33:33 +0000</pubDate>
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					<description><![CDATA[<p>Hearing and listening skills help children make sense of sounds around them, like voices and noises. These skills let kids focus on important sounds, understand words, and ignore background noise. Children with autism or learning challenges often find this hard. This can affect talking, reading, and spelling.​ 🩵 Check out our related article on movement [&#8230;]</p>
<p>The post <a href="https://www.mindstretch.co.za/2026/06/01/good-hearing-and-listening/">Good Hearing and Listening</a> appeared first on <a href="https://www.mindstretch.co.za">Mindstretch School</a>.</p>
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		<title>The Power of Minimalist Parenting</title>
		<link>https://www.mindstretch.co.za/2026/05/05/the-power-of-minimalist-parenting/</link>
		
		<dc:creator><![CDATA[Valerie]]></dc:creator>
		<pubDate>Tue, 05 May 2026 14:12:16 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">https://www.mindstretch.co.za/?p=9138</guid>

					<description><![CDATA[<p>At Mindstretch we move from ‘labelling to enabling’. While it’s natural for parents of children with learning challenges to want to protect and help, too much input can unintentionally ‘over-assist’. This can make a child feel less capable. It also reduces their chance to learn and can delay their journey to independence. Why Go for [&#8230;]</p>
<p>The post <a href="https://www.mindstretch.co.za/2026/05/05/the-power-of-minimalist-parenting/">The Power of Minimalist Parenting</a> appeared first on <a href="https://www.mindstretch.co.za">Mindstretch School</a>.</p>
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		<title>Mindstretch News: Knowledge Shapes Practice</title>
		<link>https://www.mindstretch.co.za/2026/02/08/mindstretch-news-knowledge-shapes-practice/</link>
		
		<dc:creator><![CDATA[Valerie]]></dc:creator>
		<pubDate>Sun, 08 Feb 2026 15:20:41 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">https://www.mindstretch.co.za/?p=8933</guid>

					<description><![CDATA[<p>At Mindstretch, we reject &#8216;one-size-fits-all&#8217; teaching. Rather, our team focuses on each child’s unique abilities and challenges, ensuring they reach their full potential. We&#8217;re proud to enter our 12th year of specialised service to the Cape Town community. Congratulations to Kellie-Jane — Vice Principal We’re delighted to welcome Kellie-Jane Bennett as Mindstretch School’s Vice Principal. [&#8230;]</p>
<p>The post <a href="https://www.mindstretch.co.za/2026/02/08/mindstretch-news-knowledge-shapes-practice/">Mindstretch News: Knowledge Shapes Practice</a> appeared first on <a href="https://www.mindstretch.co.za">Mindstretch School</a>.</p>
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		<title>Vestibular System: Building Better Balance</title>
		<link>https://www.mindstretch.co.za/2026/01/21/vestibular-system-building-better-balance/</link>
		
		<dc:creator><![CDATA[Valerie]]></dc:creator>
		<pubDate>Wed, 21 Jan 2026 15:47:53 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://www.mindstretch.co.za/?p=8844</guid>

					<description><![CDATA[<p>What is the Vestibular System? The vestibular system is our body&#8217;s internal GPS, using tiny fluid-filled sensors in the inner ear to detect how our head is moving through space. Our brain uses the information to keep our balance and stay upright 🩵 Check out our related article on movement and the vestibular system. Why [&#8230;]</p>
<p>The post <a href="https://www.mindstretch.co.za/2026/01/21/vestibular-system-building-better-balance/">Vestibular System: Building Better Balance</a> appeared first on <a href="https://www.mindstretch.co.za">Mindstretch School</a>.</p>
]]></description>
		
		
		
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		<title>Vestibular System: Boosting Movement &#038; Confidence</title>
		<link>https://www.mindstretch.co.za/2026/01/21/vestibular-system-boosting-movement-confidence/</link>
		
		<dc:creator><![CDATA[Valerie]]></dc:creator>
		<pubDate>Wed, 21 Jan 2026 15:40:37 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">https://www.mindstretch.co.za/?p=8857</guid>

					<description><![CDATA[<p>What is the Vestibular System? The vestibular system is located in the inner ear. It&#8217;s like the body&#8217;s internal GPS, constantly detecting motion, head position, and gravity. This sensory input is essential for body awareness. The system works in partnership with your eyes and muscles to ensure your world remains stable and clear, even while [&#8230;]</p>
<p>The post <a href="https://www.mindstretch.co.za/2026/01/21/vestibular-system-boosting-movement-confidence/">Vestibular System: Boosting Movement &#038; Confidence</a> appeared first on <a href="https://www.mindstretch.co.za">Mindstretch School</a>.</p>
]]></description>
		
		
		
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		<title>Mindstretch News: Great Teams Teach Best</title>
		<link>https://www.mindstretch.co.za/2025/10/17/mindstretch-news-great-teams-teach-best/</link>
		
		<dc:creator><![CDATA[Valerie]]></dc:creator>
		<pubDate>Thu, 16 Oct 2025 22:38:37 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://www.mindstretch.co.za/?p=8650</guid>

					<description><![CDATA[<p>At Mindstretch, we commit to helping every child thrive. We do this by ensuring exceptional teachers who foster a positive, forward-looking environment built on kindness, collaboration, and the free exchange of creative ideas. By working together, we ensure every learner reaches their full potential.  Recognizing Excellence with Team Awards Teamwork takes center stage at Mindstretch [&#8230;]</p>
<p>The post <a href="https://www.mindstretch.co.za/2025/10/17/mindstretch-news-great-teams-teach-best/">Mindstretch News: Great Teams Teach Best</a> appeared first on <a href="https://www.mindstretch.co.za">Mindstretch School</a>.</p>
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